After rotator cuff surgery, I was nervous about lifting again. Strength Affect rebuilt my shoulder, improved my mobility, and gave me confidence I didn’t think I’d get back
Sitting at a desk all day was wrecking my posture and energy. Strength Affect’s personalized approach fixed my weak points and made me feel capable in and out of the gym
I wanted to get stronger without risking injury. Strength Affect sharpened my movement patterns, increased my vertical, and gave me real gains on the court.
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