About Us
We're different because we're the opposite of generic fitness. Every client goes through a full assessment so we can prescribe a personalized plan, then we track progress every session to make sure you're always moving forward. Our structured system—backed by movement science and real coaching—helps you build strength that actually improves your life, not just your numbers in the gym.
Hit the "Free Intro" button on the homepage of the website. From there we'll reach out and get you started!
Yes! We specialize in helping people move better and get stronger. Wether you've had reocurring pain or just finsihed physcial therapy well make a custom plan for you!
Of course, we give clients mobility and nutrition homework as well as the ability to do conditioning classes every Saturday!
We have top of the line equipment featuring rogue racks and weights, rep functional trainers, Watson dumbbells, and multiple specialty bars.
Strength affect is a private training facility and we do not offer open gym.
We are conveniently located on Happ Rd in Northfield, IL — proudly serving nearby communities including Winnetka, Wilmette, Kenilworth, and Glencoe.
We have multiple training options that start at just $67 a session.
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